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Pharmica Health Hub

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Here, you'll find reliable, evidence-based health and lifestyle advice from our dedicated team of experts and content writers. If you'd like to know something specific, simply use the 'categories' filter to find the topic you're looking for.

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Can you take Viagra with food? How it affects ED medication

Can you take Viagra with food? How it affects ED medication

Updated: 14/09/2026

Ever wondered if Viagra still works after a meal? It does, but what and when you eat can change how quickly you feel the effects, and this guide breaks down exactly what to expect.

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4 min read
How to treat fungal nail infections: Curanail, Loceryl and Amorolfine

How to treat fungal nail infections with Amorolfine (Loceryl/Curanail)

Updated: 10/09/2026

Curanail, Loceryl and Amorolfine all treat fungal nail infections, but they are not simply three names for the same thing.

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5 min read
Wegovy Semaglutide Tablets Dosage: How to Take Correctly

Wegovy tablets dosage: how to take correctly

Updated: 08/09/2026

Wegovy tablets work differently from the injection, and getting the dosing routine right from day one makes a real difference.

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6 min read
Wegovy Semaglutide Tablets vs Injection: Which Is Better for Weight Loss?

Wegovy tablets vs injection: which is better?

Updated: 08/09/2026

Wegovy semaglutide is now available in two forms - a once-weekly injection that has been used in the UK for several years, and a once-daily tablet.

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6 min read
Fake Retatrutide and other counterfeit GLP-1s

Risks of fake retatrutide and other counterfeit GLP-1s

Updated: 08/09/2026

Retatrutide is the newest name being exploited by criminal gangs selling fake weight loss treatments.

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10 min read
Pelvic floor exercises for premature ejaculation

Pelvic floor and Kegel exercises for premature ejaculation

Updated: 08/09/2026

Medication is not the only way to gain more control over premature ejaculation.

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5 min read
How fluconazole treats thrush: what to expect

How fluconazole treats thrush: what to expect

Updated: 08/09/2026

Fluconazole is the most widely used oral treatment for thrush in the UK, clearing most uncomplicated infections in a single dose. This guide explains how fluconazole works, what the typical recovery timeline looks like, and when to seek further advice.

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15 min read
Zolmitriptan vs rizatriptan: which works for you?

Zolmitriptan vs rizatriptan: which works for you?

Updated: 07/09/2026

Zolmitriptan and rizatriptan are both fast-acting migraine treatments, but they work slightly differently and come in different formats.

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5 min read
Wegovy vs Mounjaro vs Orlistat: complete weight loss comparison

Wegovy vs Mounjaro vs Orlistat: weight loss comparison

Updated: 03/09/2026

Wegovy, Mounjaro and orlistat all approach weight loss differently, and now there's a tablet version of Wegovy too, so choosing between them isn't always straightforward.

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8 min read
10 best strength exercises to do while taking Wegovy or Mounjaro

10 best strength exercises to protect muscle on Wegovy or Mounjaro

Updated: 03/09/2026

If you're only doing cardio on Wegovy or Mounjaro, you're missing out on the muscle-preserving benefits of resistance training.

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5 min read