Pharmica Health Hub

A common trigger for asthma is exercising and can become worse if you exercise in cold temperatures and dry air.

The warmer temperatures will increase the moisture in the air and create an environment where moulds and pollutants will thrive which can trigger your asthma symptoms.

There is a clear connection between your mind and body, however when considering the connection between physical and mental health, the link has often been misunderstood

We’ve put together some of the most up to date, effective weight loss strategies that are supported by reliable research to help maximise weight loss results.

Following the extensive worldwide transmission of Coronavirus COVID-19, it has now reached the UK posing a significant threat to national public health.

Face Masks Versus the Flu - How Effective are they?

Erectile dysfunction and premature ejaculation are two of the most common sexual problems encountered by men. Below, we summarise how ED and PE are similar, different and how they can be most effectively treated.

A single bite from the mosquito is all it takes for someone to become infected.

Summer brings in a range of triggers including warmer weather and drops in atmospheric pressure; stay prepared for seasonal migraines by knowing what triggers to look out for and how to reduce their impact.

Find out what factors may influence the speed of your weight loss journey, and which ones you can regain power over!